Are you looking for a quick and delicious way to add some color and crunch to your meals? Look no further than the 30-minute seven-layer salad! This vibrant and nutritious dish is perfect for any occasion, whether it’s a family dinner, a picnic, or a potluck.

What is a Seven-Layer Salad? A seven-layer salad is a classic American dish that layers a variety of fresh vegetables, often topped with a creamy dressing and garnished with cheese and bacon. It’s not only visually appealing but also packed with flavors and nutrients.


  • 1 cup chopped lettuce
  • 1 cup spinach leaves
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumbers, diced
  • 1 cup red bell pepper, diced
  • 1 cup shredded carrots
  • 1 cup frozen peas, thawed
  • 1 cup shredded cheddar cheese
  • 1/2 cup cooked and crumbled bacon (optional)
  • 1/2 cup mayonnaise
  • 1/2 cup sour cream
  • 1 tablespoon lemon juice
  • Salt and pepper to taste


  1. Prepare the Dressing: In a small bowl, mix the mayonnaise, sour cream, lemon juice, salt, and pepper until smooth. Set aside.
  2. Layer the Salad: In a large clear bowl or trifle dish, layer the ingredients in the following order: lettuce, spinach, cherry tomatoes, cucumbers, red bell pepper, shredded carrots, and peas.
  3. Add the Dressing: Spread the dressing evenly over the top of the peas layer.
  4. Top It Off: Sprinkle the shredded cheddar cheese and crumbled bacon (if using) over the dressing.
  5. Chill and Serve: Cover the salad with plastic wrap and refrigerate for at least 30 minutes to allow the flavors to meld together. Serve chilled and enjoy!

Why You’ll Love It:

  • Quick and Easy: This salad comes together in just 30 minutes, making it perfect for busy days.
  • Healthy and Nutritious: Packed with fresh vegetables, it’s a great way to get your daily dose of vitamins and fiber.
  • Versatile: You can easily customize the salad by adding your favorite vegetables or swapping out ingredients to suit your taste.

This 30-minute seven-layer salad is a delightful and refreshing addition to any meal. Give it a try and share your creations with us!

Enjoy your colorful, crunchy, and delicious salad!


Easy Way Method 2


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