Are you looking for a delicious and energizing snack that’s perfect for any time of day? These Chocolate Peanut Butter Protein Bars are the perfect solution! Packed with protein and flavor, they’re ideal for a post-workout snack, a quick breakfast, or a satisfying treat during your busy day. Plus, they’re incredibly easy to make at home with just a few simple ingredients.
Ingredients
- 1 cup creamy peanut butter
- 1/2 cup honey or maple syrup
- 1/4 cup coconut oil
- 1 teaspoon vanilla extract
- 2 cups rolled oats
- 1/2 cup protein powder (chocolate or vanilla)
- 1/4 cup cocoa powder
- 1/2 cup dark chocolate chips or chunks
- 1/4 cup chopped peanuts (optional for extra crunch)
Instructions
- Prepare the Base:
- In a medium saucepan, combine the peanut butter, honey, and coconut oil. Heat over low to medium heat, stirring until the mixture is smooth and well combined. Remove from heat and stir in the vanilla extract.
- Mix the Dry Ingredients:
- In a large bowl, mix together the rolled oats, protein powder, and cocoa powder. If you’re using chopped peanuts for extra crunch, add them to the mix.
- Combine Wet and Dry Ingredients:
- Pour the peanut butter mixture over the dry ingredients and stir until everything is well combined. The mixture should be thick and sticky.
- Add Chocolate Chips:
- Gently fold in the chocolate chips or chunks, making sure they are evenly distributed throughout the mixture.
- Press into Pan:
- Line an 8×8-inch baking pan with parchment paper, leaving some overhang for easy removal. Transfer the mixture to the pan and press it firmly and evenly into the bottom.
- Chill:
- Refrigerate the bars for at least 1-2 hours, or until they are firm and set. You can also place them in the freezer for quicker results.
- Cut and Serve:
- Once set, lift the bars out of the pan using the parchment paper. Cut them into squares or rectangles, depending on your preference. Enjoy these delicious bars immediately or store them in an airtight container in the refrigerator for up to a week.
Tips for Customization
- Add-ins: Customize your bars with your favorite add-ins like shredded coconut, dried fruit, or chia seeds for extra texture and nutrients.
- Sweetness: Adjust the sweetness by varying the amount of honey or maple syrup.
- Protein: Choose your preferred type of protein powder. You can use whey, plant-based, or even collagen peptides to suit your dietary needs.
These Chocolate Peanut Butter Protein Bars are a delightful way to satisfy your sweet tooth while fueling your body with the nutrients it needs. Share them with friends and family, or enjoy them all to yourself as a guilt-free indulgence!
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