Are you looking for a quick and delicious breakfast option that won’t keep you in the kitchen for long? Try making eggs with tomatoes! This simple yet satisfying dish is perfect for busy mornings, providing a nutritious start to your day in just five minutes.
Ingredients:
- 2 large eggs
- 1 medium tomato, chopped
- 1 tablespoon olive oil
- Salt and pepper to taste
- Fresh basil or parsley for garnish (optional)
Instructions:
- Heat the Olive Oil:
- Begin by heating a tablespoon of olive oil in a non-stick skillet over medium heat.
- Sauté the Tomatoes:
- Add the chopped tomato to the skillet and sauté for about 2 minutes until it softens slightly. You can add a pinch of salt to help the tomatoes release their juices and enhance their flavor.
- Cook the Eggs:
- Push the tomatoes to one side of the skillet and crack the eggs into the empty space. Let them cook for a minute until the edges start to set.
- Combine and Season:
- Gently stir the tomatoes and eggs together, allowing them to mix without breaking the yolks too much. Season with salt and pepper to taste.
- Finish and Serve:
- Cook for another 1-2 minutes until the eggs are done to your liking. If you prefer your eggs scrambled, you can mix them more thoroughly.
- Garnish and Enjoy:
- Transfer the eggs and tomatoes to a plate, garnish with fresh basil or parsley if desired, and enjoy your quick and easy breakfast!
Tips:
- Add Cheese: For an extra burst of flavor, sprinkle some grated cheese, such as cheddar or feta, over the eggs before serving.
- Spice It Up: If you like a bit of heat, add a pinch of red pepper flakes or a dash of hot sauce.
- Toast: Serve with a side of whole-grain toast or a warm tortilla for a complete meal.
With this easy recipe, you can enjoy a healthy and delicious breakfast in just five minutes. Whether you’re in a rush or simply craving something tasty, eggs with tomatoes is a go-to dish that never disappoints. Try it out and start your day with a smile!
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