A List of Food Supplies to Stock Up On Before a Snow Storm

A Comprehensive List of Food Supplies to Stockpile Before a Snowstorm

Winter weather can often be unpredictable. Some years pass by without a single major storm, while others bring snowstorm after snowstorm. If you live in an area prone to inclement weather, one of the best ways to stay prepared is by stocking up on essential food supplies ahead of time.

It’s common to see a last-minute rush to grocery stores, leaving shelves bare of milk, bread, and eggs before you even get a chance to plan. By having a checklist of specific items you’ll need, you can avoid overstocking on unnecessary items—like gallons of milk you might already have at home.

Below is a practical guide to food essentials, including pantry staples, fresh produce, and other must-haves for enduring a snowstorm. If you plan ahead using this list, you can skip the chaos and shortages when a storm is forecasted. Once you’re well-prepared and the weather is safe, you’ll be free to enjoy snow day activities with your loved ones!

Food Supplies for a Snowstorm

Snowstorm Pantry Staples
This category includes shelf-stable items, quick snacks, and emergency rations to last you several days. Even during a power outage, these essentials can help you stay nourished and energized—important for tasks like shoveling snow. Plus, many of these items are versatile enough for preparing comforting meals if your stove or oven is usable.

• Baking mixes: Pancake and biscuit mixes are easy to prepare, even on a hot plate.
• Bottled water: Keep plenty for drinking, handwashing, brushing teeth, and flushing toilets during a power outage. The CDC recommends one gallon per person per day.
• Canned beans: A great source of shelf-stable protein, perfect for soups and chilis.
• Canned fruits and vegetables: Handy substitutes for fresh produce.
• Canned soups: Choose low-sodium options for healthier meals.
• Canned tuna or other proteins: Alternatives like canned salmon or chicken work just as well.
• Crackers, cookies, and snacks: A little indulgence can keep spirits high during storms.
• Dried fruits and nuts: Great for a quick snack or DIY trail mix.
• Granola or protein bars: Convenient and energy-boosting options.
• Grains: Stock up on oats, rice, and other grains for filling meals.
• Instant coffee, tea, and hot chocolate: Just add water to enjoy a warm drink.
• Pasta and jarred sauce: These make an easy, hearty meal with endless add-on possibilities.
• Peanut butter or nut butter: Packed with healthy fats and protein.
• Shelf-stable milk: Available in various types, including alternatives like almond or soy milk.

Fresh Produce
These fruits and vegetables are hardy enough to last several days without refrigeration, making them ideal for power outages:

• Apples
• Avocados
• Bananas
• Carrots
• Citrus fruits like oranges and grapefruits
• Pears
• Potatoes
• Tomatoes

Other Essentials
Beyond food, double-check your supply of tools and necessities. These aren’t edible but are vital for surviving a snowstorm:

• A working can opener
• Extra batteries for flashlights
• A fully stocked first aid kit
• Refilled prescriptions

Also, make sure to account for:

• Baby formula and food
• Pet food

What to Do if You Lose Power
Keep food safety in mind during an outage. According to the FDA, bacteria can grow in foods stored above 40°F for more than two hours. Discard perishable items like milk and eggs if they’ve been at room temperature for too long. However, thawed items may still be safe as long as they remain cold.